noSARa retreat
MARCH 6–11, 2027
Five night retreat at Norte Nosara · Costa Rica
Join us for a week of movement, shared meals, outdoor adventures, and time to enjoy Nosara at your own pace.
We’ll gather for yoga, explore together, and leave plenty of room for beach afternoons, sunsets, and unhurried conversations.
Our home for the week is Norte Nosara, a boutique hotel and wellness space with an on-site yoga shala and restaurant. Come with a friend or on your own, and settle into a slower rhythm.
What’s included
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Five nights at
Norte Nosara -
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Daily hosted yoga
and movement -
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Daily breakfast and
lunch at Copal -
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Round-trip group
airport shuttles -
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Boat day, guided hike
and farm-to-table dinner -
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Evenings exploring
Nosara’s restaurants
Rooms & Pricing
Share a room with two other retreat guests. A great option for those who love the communal side of the retreat experience and want our most accessible rate.
Coming solo? We’re happy to pair you with roommates. Coming with friends? Let us know who you’d like to room with.
Price is per person and includes five nights and the full retreat experience.
Share a room with one other retreat guest, giving you a little more space while still enjoying the shared retreat experience.
Coming with a friend? Let us know who you’d like to room with. Traveling solo? We’re happy to pair you with a roommate.
Price is per person and includes five nights and the full retreat experience.
Enjoy your own room and private space to unwind throughout the retreat.
Private rooms are limited and available on a first-come, first-served basis.
Price is per person and includes five nights and the full retreat experience.
Traveling with a group of 3 or more friends.
Ask us about renting your very own villa.
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Arrive on Saturday, settle in, and gather for dinner.
Throughout the week, mornings begin with yoga and breakfast. Days alternate between shared adventures and free time, with afternoon movement on select days and opportunities to enjoy sunset together.
We’ll close with a final gathering before departures on Thursday.
The final itinerary and activity timing may change.
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Deposit to reserve your spot
Payment installments available
The deposit is applied toward your total retreat price and is non-refundable if you cancel.
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Plan to arrive on Saturday, March 6, and depart on Thursday, March 11, 2027.
Round-trip group transportation between Liberia International Airport (LIR) and Norte Nosara is included. We’ll coordinate shuttle times based on the group’s flight schedules and share all transportation details closer to the retreat.
We’ll also send a travel guide and packing list before departure so you have everything you need for the trip.
Not included: Airfare, dinners unless specifically noted in the itinerary, alcoholic beverages, optional classes or treatments, travel insurance, and personal purchases.
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We understand that plans can change. Because accommodations and retreat experiences are reserved in advance, the following cancellation policy applies.
Whether you pay in full or choose our payment plan, $500 of your booking is a non-refundable deposit.
Cancel by December 5, 2026: Any amount paid beyond the $500 deposit will be refunded in full.
December 6, 2026 – January 5, 2027: 50% of the amount paid beyond the $500 deposit will be refunded.
January 6, 2027 onward: All payments are non-refundable.
To cancel, please email us at [EMAIL]. Your cancellation date is the date we receive your email.
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Transferring your spot
You may request to transfer your reservation to another guest, subject to our approval and accommodation arrangements. Please contact us before making a transfer. -
We strongly recommend insurance covering retreat costs, flights, medical care, and trip cancellation or interruption. Coverage varies; review your policy carefully.
These cancellation terms also apply to illness, personal emergencies, and travel disruptions. No refunds are provided for late arrivals, early departures, or activities you choose not to attend, except where required by law.
Travel & Booking details
Move
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Explore
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Rest
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Connect
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Move ✺ Explore ✺ Rest ✺ Connect ✺
Meghan Kramer & Alexandra Airey
Your Hosts
Through community gatherings at Made of Leaves in Jersey City, we’ve seen how meaningful connection can grow from slowing down and sharing an experience. This retreat extends that spirit—with more sunshine, movement, and time to settle in.
We’re bringing together the things we love: movement, outdoor adventure, and thoughtful details that make people feel welcome. Come as you are, whether with a friend or on your own.
Yoga and movement will be led by Meghan Kramer, an E-RYT 500 teacher who has taught full-time since 2014, known for creative sequencing, a playful spirit, and an inclusive approach for all levels.
Want to join but on the fence?
We’re here to answer any of your questions:
